Benefits of Outdoor Exercise in Lifestyle
While the idea of staying indoors sounds terrific to most people, the truth is, all of us could probably benefit from going outside every day. There are loads of amazing benefits to exercising outdoors...so we've put together some of our favourite reasons to get outside!
Walk the Year 2018
If you love the outdoors or want to find a reason to get out and explore whilst earning exclusive Rewards, why not sign up to the Walk the Year step challenge? We are challenging Connect Your Tech users to walk 2018 kilometers in 2018! Up for it? Click the link for more information and to sign up.
Let's make 2018 your year in Scotland's outdoors!