September 10th marks World suicide prevention day. All over the world individuals and organisations will be working to raise awareness about the issue of suicide and the fact that it can be prevented.
Suicide isn’t just something that affects adults, it can affect young people too. In the UK, 19,000 young people aged 15 to 24 try to end their own life every year.
Why do some people commit suicide?
Feeling suicidal means that having thoughts about taking your own life. They might feel like there is no point in continuing to live and that it would be better to end it. There are all sorts of reasons why someone might feel like this:
- They’ve been bullied.
- They’ve suffered abuse or neglect.
- Someone close to them has died
Some people might feel suicidal but not do anything about it. Others might try to take their own life but not end up dying. Others might be successful in their attempt to commit suicide.
If you are having suicidal thoughts
If this is something you’ve been struggling with then it is important to talk to someone about it. Try talking to someone you trust, this could be a friend, parent/carer or someone else you trust. You could also talk to ChildLine on 0800 11 11. They have experienced counsellors available 24 hours a day who can help you talk about what you’re feeling.
If you’re worried about someone else
People often worry that it isn’t a good idea to ask someone if they are having suicidal thoughts because it might make them more likely to do it. This isn’t true. Talking about suicidal feelings can help people, so encourage them to talk to someone like a family member, youth worker, counsellor or helpline.
It is also important not to promise them that you will keep it a secret. This puts a lot of stress on you and may prevent them getting the help they need.
Who can help?
ChildLine- If you are having suicidal thoughts, or you’re worried about someone else, you can call ChildLine for free on 0800 11 11, you can also chat online.
HOPELine UK is a specialist telephone helpline for young people who are worried about themselves. The calls are free on 0800 068 41 41 and the line is open Monday to Friday from 10am – 5pm and 7pm -10pm. On the weekend they are open 2pm -5pm.
Social