Did you know that one third of people in Britain still only brush their teeth once a day or less!
National smile month is the annual oral health campaign run by the British Dental Health Foundation.
Looking after your teeth can help you feel more confident and keep your smile looking great. It’s all about raising awareness of how you can keep your teeth nice and healthy and your smile fabulous.
If you want to look after your teeth the three main things to remember are:
- Brush your teeth for two minutes twice a day. Use a fluoride toothpaste.
- Cut down on how often you have sugary foods and drinks.
- Visit your dentist regularly. Ask how often they recommend you should visit.