Health & fitness
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The Duke of Edinburgh's Award
Find out what The Duke of Edinburgh's Award is and how to get involved.
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Benefits of a Healthy Lifestyle
Body, mind and soul... doing a bit of exercise does you the world of good. Here's why...
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Keeping Fit
You don't have to go down the gym and hop on the treadmill for two hours to stay fit and healthy.
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Bank of Scotland National School Sport Week
Find out all you need to know about the Bank of Scotland National School Sport Week 2012 and find out how your school can sign up to get ...
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Get Involved in Sport and Leisure
If you want to take up a sport or do something at school, at a club, or in your community then here's some helpful contacts.
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Gymnastics
Gymnastics is a combination of lots of different strengths and skills. Find out what the sport is all about and how you can get started!
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Dancing
If High School Musical or Strictly Come Dancing make you feel all inspired then find out a bit more about how you can get involved.
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